Black Bean an Lamb Chili

Black Bean an Lamb Chili
Author: 
 
Ingredients
  • 2 (16-ounce) can Black Beans, drained
  • Vegetable cooking spray
  • 1 pound ground lamb, lean
  • 1/ 2 cup chopped onion, frozen
  • 1-1/2 tablespoons chili powder
  • 2 teaspoons ground cumin
  • ¼ teaspoon ground red pepper
  • 3 (8-ounce) cans no-salt-added whole tomatoes, undrained and chopped
  • 1 (14-ounce) can no-salt-added chicken broth
  • 2 (4-ounce) cans green chilies, undrained and chopped
Instructions
  1. Coat a large Dutch oven with cooking spray; place over a medium-high heat until hot. Add lamb and onion, and cook until browned, stirring often. (Note: When done, remove lamb mixture from pan; drain pan well, then wipe clean with a paper towel. Return lamb mixture to pan.) Add chili powder and remaining ingredients and bring to a boil. Reduce heat and simmer uncovered, 15 minutes, stirring occasionally. Optional: Cover with a light sprinkling of shredded Cheddar cheese. Also serve with a large square of cornbread or a hot cornmeal muffin.

 

%d bloggers like this: